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healthy hairstylist

Sam Villa demonstrates hand exercises for hairstylists
View From My Chair

10 Minutes a Day Can Save Your Career

Sam Villa shares his daily hand exercises that prevent injury, reduce fatigue, and prolong a career behind the chair.
Sam Villa May 15, 2025 10:26am
Sam Villa ArTeam member Adrian Sandoval demonstrates proper cutting posture

Pro Tips for Injury-Free Hair Cutting

Feb 14, 2025 12:34pm
Hairstylist close up

7 Essential Lessons Learned After 30+ Years Doing Hair

Jan 30, 2025 10:34am
William Whatley

William Whatley's Top 2025 Resolutions for Hair Stylists

Jan 14, 2025 10:25am
Tired stressed-out hairstylist

From Burnout to Breakthrough: Reigniting Your Passion for Hair

Dec 23, 2024 10:11am
Hair stylist with short hair wearing black doing the hair of a blond client wearing a black cape

5 Ways to Prevent Aches & Pains Behind the Chair

Nov 20, 2024 10:22am

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